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The Distinction In Between Sports Massage Therapy and Deep Tissue MassageAlthough both sporting activities massage therapy and deep tissue techniques may seem similar, they each have a distinct strategy. It is necessary to understand the difference in between them to ensure you obtain the right therapy for your needs.Those that often engage in stre

Sports Massage - Can Sports Massage Reduce Cramps?Athletes have to deal with a lot of physical challenges to maintain a competitive edge. This often means getting a sports massage at regular intervals to help with injury prevention and enhance performance.But can sports massage reduce cramps? Flow Physio London’s consultant musculoskeletal therap